This is a special SHOUT OUT to one of my friends that has done such a great job improving her health and fitness. She is one determined lady and she let's nothing stand in her way. Not only does she own her own business, but she also has 2 precious little ones. This girl never uses time as an excuse and often gets her workout for the day in between 9-11pm. If she gets to do it early, chances are her kids are doing it with her. Way to be an awesome example for your kiddos and teach them how to lead a healthy and fit life!! You rock!! Keep up the hard work!!
The picture on the right is from 6 years ago - before my friend had her 2 children. With the help of 21 Day Fix and PiYo she is now more healthy and fit. The picture on the left is from last week. She has the same dress on in both pictures! What a great transformation!
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