Put It On A Shelf

What if I told you that I could teach you how to put your excess weight on a shelf? What if I told you that I can also teach you how to keep it on a shelf? Would you buy-in to what I have to teach you? Would you give me as much time and effort as what I want to give you? If you have answered "YES" to all of those questions...read on!! If you answered "No"...read on anyway!!

I want to teach you how to eat healthy, show you how to get on a daily exercise program, help you set goals, and I want to support you through the entire process. From day 1 until you have reached your goals I will push you, motivate you, encourage you and keep you accountable. Will you allow me to do that? Here is how I want to help you reach your goals.

I want YOU to join one of my September Challenge Groups. My groups will feature Shakeology (focusing on nutrition), PiYo, and Focus T25. I will help you choose a program to fit your needs, help you learn how to make a weekly, healthy meal plan, encourage you through your fitness program, make sure you stay on schedule with your fitness program, place you in an accountability group, and I commit to support you 100% of your journey.

If you are willing to make this investment in yourself, I commit to making the same investment in you too! Who wouldn't want to double their investment immediately?? 

If you would like to join one of my September Challenge groups, please fill out the form below! Let me help you put it all on the shelf!!